Happy Belated Birthday to myself! Almost a month late but it doesn’t matter because everyday with my partner felt like my birthday too!

Really blessed to have the people around me that really cared for me in my life. However, I would still like to thank myself for being myself, for pushing myself off my limits and working hard to be able to be who I am today. Thank you to everyone who came into my life, especially my beloved hubby who always stayed by my side no matter what the circumstances.

Birthdays to me are really special because it symbolises the birth of a great person that will come into your life one fine day. Yes and that one fine day came, the person that made me fell for him so deeply with his actions and maturity. However, he is still the most childish and lamest guy I have ever met. This inner kid within himself made him so fun and loving and always caring for me at his very best.

This year, he made my birthday extremely special, at first I thought he was only joking when he said he wanted to get me whatever I wanted. Girls being girls, we just blab out whatever we want. Then suddenly, he texted me saying he prepared 3 surprises for me for my birthday, which initially I didn’t want to believe because he always spoil his own surprises. To my surprise, really surprised, when I got home, there was this parcel on my desk which I really don’t know what it was.

My eyes opened wider when I unboxed it, it was an Apple Watch Series 6! I really didn’t thought that he will actually get it because it was quite expensive but he just made me smile at that very moment, and in fact, everyday! Advance birthday present for me as I thought but after a few days he texted me saying he prepared another surprise for me. Hmmm…is it him pulling a prank on me or is it real?

Nearer to the actual day of my birthday he got me to play a little treasure hunting for my second surprise and guess what? He got me an AirPods Pro! Really really very blessed to have him in my life, not just the gifts but the thoughts and the tiny details that he attended to, for me and for us. His heart is truly one of a kind to me.

Too bad we were unable to dine out because his vaccination status was not updated yet but he did something that almost made me teared up, the last surprise he prepared for me was this amazing new iMac 24″ Pink that I am currently using to write all my posts now! I have been using a laptop that is very old (close to about 10 years) and probably he heard me complaining every now and then. He suddenly told me “It’s time for a change” and he really changed my laptop into this iMac!

Words really can’t describe how much love I have for him. What do you think I should get for his birthday? Probably I should surprise him back too! Always live our lives smiling because smile is very contagious and it creates positive vibes everywhere you go! Once again, Happy belated birthday to myself and thank you to those who gave me their well wishes!

Nowadays people are busy with their life. Everyday wake up and go to work or school, keep doing the same thing. But we never realize what actually our life purpose is. What actually our dreams and goals are. Some of us dream of having big house, luxury car, earn lots of money, or become an actress, doctor, police, pilot, nurse, etc. However, after we fulfill our dreams and goals, what will happen next? Do you feel happy?

Actually, the most important things in our life is our health not wealth. Without healthy body, we are impossible to do anything in our life. We don’t have strength to go to work or study to reach our dreams. Without health, we cannot go anywhere we want. Without health, we are unable to be happy.

Happiness is a very simple things that everyone can have. It’s come from our inner peace, our own mind and body. Healthy body and mind will give you happiness. Although once we fulfill our dreams and goals, we will feel happy. But, those only short term happiness. Once we’re old or sick, we couldn’t enjoy those happiness anymore.

Happiness comes with healthy body and mind. To maintain healthy body and mind, we should start to love our body, live our life to the fullest, control our mind and understand our body. Here, I will share about yoga and Traditional Chinese medicine to maintain healthy body and mind. Thank you!

简单的幸福

现今的人活得匆匆忙忙。每天晨起去上班或读书，一直重复一样的事情。但是，我们重来没发现我们人生的目的到底是什么。我们的梦想和目标是什么。有些人觉得有富贵的人生，大屋子，跑车，或者变成明星，医生，警察，飞行员，护士，等等。事实上，当我们的梦想和目标已经实现了，还有什么会发生？我们会幸福吗？

从来我们没想过，在人生中到底什么是最重要的事。其实，最重要的是我们的健康而不是财富。没有了健康，我们不可能做任何事情。没有了健康，我们根本没有力气去上班或读书，去完成我们的梦想和目标。没有健康，我们无法去任何地方，也无法感到幸福。

幸福是一种很简单的是，每个人都能拥有的。幸福来着我们的内心，思想和身体。身心安康会带来幸福。虽然我们的梦想成真了，当然我们会感到幸福。但，那些只是短暂的幸福当我们老或者生病了，我们无法再享受幸福的感觉。

所以幸福来着于身心安康。身心安康是从爱自己开始，活得充满美好的人生，控制自己的思想和了解自己的身体。在这，我会分享关于瑜伽和中医如何保持身心安康的生活。谢谢！

Bahagia yang Sederhana

Zaman sekarang, manusia sangatlah sibuk dengan kehidupan mereka. Setiap hari bangun pagi pergi kerja ataupun ke sekolah dan mengulangi rutinitas yang sama. Tetapi kita tidak tahu apa tujuan hidup kita yang sebernarnya. Apa impian dan cita-cita kita sebenarnya.Beberapa dari kita mungkin mendambakan untuk memiliki rumah yang besar, mobil yang mewah, mempunyai banyak uang, atau menjadi seorang artis, dokter, polisi, pilot, perawat, dsb. Tetapi, setelah semua impian dan angan kita terpenuhi, apa yang akan terjadi selanjutnya? Apakah kita merasa bahagia?

Kita tidak pernah menyadari apa hal yang paling penting di dalam hidup kita. Sebenarnya, hal yang paling penting di dalam hidup adalah kesehatan, bukanlah kekayaan. Tanpa kesehatan, kita tidak akan mungkin bisa melakukan apapun di dalam hidup kita. Kita tidak memiliki tenaga untuk bekerja ataupun bersekolah demi mencapai impian dan cita-cita kita. Tanpa adanya kesehatan, kita tidak bisa pergi ke manapun kita mau. Tanpa kesehatan, kita tidak mungkin merasa bahagia.

Kebahagiaan adalah hal yang paling sederhana yang bisa dimiliki oleh siapapun. Kebahagiaan berasal dari dalam diri kita, dari pikiran dan badan kita. Badan dan jiwa yang sehat akan memberikan kebahagiaan. Walaupun ketika impian dan cita-cita kita tergapai, tentu saja kita akan merasa bahagia. Tetapi, kebahagiaan itu hanya sementara saja. Ketika kita sudah tua atau sakit, kita tidak bisa menikmati kebahagiaan tersebut.

Jadi kebahagiaan itu berasal dari badan dan jiwa yang sehat. Untuk memiliki badan dan jiwa yang sehat, kita harus mulai untuk mencintai badan kita, menikmati hidup ini dengan sepenuhnya, mengontrol pikiran dan memahami badan kita. Di sini, saya akan mengenalkan tentang yoga dan pengobatan traditional Cina untuk memiliki badan dan jiwa yang sehat. Terima kasih!